Zumba; Hip Hop Fit; Serious Circuits, Abs on Fire, Fast Fit After 8 years of foster care and in home daycare, Emily Balow discovered her love for fitness in her spare time. Stumbling upon Dragonfly was unplanned but not regretted and the best career decision she has...
Kettlebell Classes | Yoga About Laura:*200 hr YTT 2018*26&2 teacher training 2023*5 hour kettlebell flow workshop 2018Meet Laura, a seasoned kettlebell and yoga instructor who’s been mastering the art of kettlebell workouts since 2010. With a passion for the...
About TaraBad Intentions Yoga founder Tara Graff has been a lover of health, fitness, and loud rock & roll since her time as a mediocre member of the Proctor Rails cross country running team. In the (many) years since, she has been a serious-ish runner, occasional...
