Zumba; Hip Hop Fit; Serious Circuits, Abs on Fire, Fast Fit After 8 years of foster care and in home daycare, Emily Balow discovered her love for fitness in her spare time. Stumbling upon Dragonfly was unplanned but not regretted and the best career decision she has...
“I grew up in Vermont, and I’ve been in Wisconsin for the past two years. I’ve been in the Army for the last 20 years, and I’ve lived in 12 states and 3 countries. I’ve been designing and implementing needs based strength, conditioning, and rehabilitation...
Angela too was one of the first Fast Fitters who joined at the same time as Neva. She has been training with Fast Fit for the last six years, but has been training in other capacities for the last 17 years, at different facilities. However she has stayed with Fast Fit...
“I have been a group fitness instructor for over 25 years and I love it! I have taught a variety of classes but my true passion has always been strength training involving weights and resistance.” Stacey teaches strength and conditioning classes. She...
Lifting Troy came to Fast Fit as a client and rediscovered his affinity for heavy lifting after loosing 25lbs. He has a goal-oriented approach, so come to his classes ready to make gains. He also doesn’t care about music so make sure to pick your favorite,...
