May 27th, 2024

EAU CLAIRE (WQOW) – This Memorial Day people in Eau Claire, and across the country, honored fallen veterans with an intense workout.

The Murph Challenge workout, which includes a one mile run, 100 pull ups, 200 push ups, 300 squats, and another mile run, was held Monday at Dragonfly Fitness in Eau Claire.

Justin Boudreau, a 20-year Army veteran, and his wife Emily own Dragonfly Fitness, and said the workout itself is “miserable,” but a good reminder of the service veterans do for their country.

“That’s pretty terrible if you don’t do something like that on a regular basis, and that’s kind of the point, to bring awareness to what our troops go through and feel closer to them, especially if you’re a veteran,” Justin Boudreau said.

Dragonfly Fitness offered the challenge with some accommodations, like biking or rowing, so anyone could take part in the Memorial Day workout honoring those who have served.

https://www.wqow.com/eye-on-eau-claire/the-murph-challenge-memorial-day-workout-honors-fallen-veterans/article_6e16603a-1c42-11ef-b0d9-770c0340d98b.html