Zumba $5: Monday 9am Thursday 9am and 5pm Saturday: 8am Sunday: 5pm Serious Circuits $8: Tuesday: 9am Hip Hop Fit $5: Sunday: 6:05-6:35pm Monday:5:30-6pm Booty Camp $8: (starting June 10) Friday: 12:15-12:45pm Emily Balow is a mom of 6 , who after 8 years of...
Abs on Fire $8 : Monday 6:10pm and Fridays 5:30pm Serious Circuits $8: Saturday 9am (downstairs) Personal Training – Group Personal Training- Nutrition Josh began interest into fitness the same way that most people do, he realized that a heavy work schedule and bad...
Sundays 1:45 90 degree Yoga & 3:00 Powerflow Yoga Wendy first discovered yoga in 1995 at Yogaworks in Santa Monica and yoga instantly became her favorite four letter word. As once you have found yoga you have a gift you can always give yourself of harmonizing...
Tuesdays 5:15pm Stephanie got addicted to TurboKick classes in college back in her hometown of Pittsburgh, PA. When she moved to Eau Claire and had trouble finding Turbo classes she decided to get certified and share the Turbo love with her friends here. Get hooked...
Tuesday: Candlelight Yoga 7:30pm-8:30pm $10 Since Michelle discovered hooping in 2009 she has been practicing, playing, and sharing this movement art as much as possible. She started teaching yoga in 2012, which has brought a meditative aspect to her hoop dance....
