PIYO – Thursday 6:30pm-7:30pm $5
Karen Park will be teaching PiYo on Thursdays at 6:30pm. Cost is $5.00 or feel free to use the Dragonfly punch card.
PiYo is a music based, fun, challenging class inspired by moves from both Pilates and Yoga. You will burn calories, tone muscles, work on balance and get a great stretch! The class is a little different each time, but always a great workout!
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