Always a dancer at heart, Michaela turned to Zumba after a semester abroad left her craving Spanish music. It turned out to be the gateway drug she could never have imagined – a connection to her happy place and to latin dance here at home! Her favorite part...
I’m Keauna and I grew up in Durand, Wisconsin. I spent my undergrad at UWEC, where I performed on the dance team and taught Dance Strength Fusion for UWEC Group Fit. I obtained a masters in exercise physiology from the University of Northern Colorado and now...
I am super stoked about being the new Pole Play Instructor at Dragonfly on Mondays and Wednesdays at 6pm. This is going to be so much fun! Let me tell you a bit about myself! My age is 34 and I have 3 human daughters, 2 fur sons, and 1 fur daughter. I have also been...
Originally Faith started participating in fitness classes in hopes of making cardio workouts more enjoyable. She quickly fell in love with Insanity and thought she could help others enjoy cardio too. Faith is all about efficient & effective workouts. She creates a...
About TaraBad Intentions Yoga founder Tara Graff has been a lover of health, fitness, and loud rock & roll since her time as a mediocre member of the Proctor Rails cross country running team. In the (many) years since, she has been a serious-ish runner, occasional...
I am super stoked about being the new Pole Play Instructor at Dragonfly on Mondays and Wednesdays at 6pm. This is going to be so much fun! Let me tell you a bit about myself! My age is 34 and I have 3 human daughters, 2 fur sons, and 1 fur daughter. I have also been...