Lifting; Fast Fit Trainer Katy is a star Fast Fit students who has lost 100lbs and learned it a ton on her journey. She is always the first to grab heavier weights and can help you reach your goals.
Neva was one of Dragonfly in Eau Claire’s first 20 clients in the Fast Fit program, in 2013. “For the first 35 years of my life I was someone who always admired athletes from afar. I did not play sports growing up and did not workout much in my youth or as...
Sacia is not new to Dragonfly, Fast Fit or Yoga. She is excited to be on the instructor end of the Dragonfly Family. She will be teaching most Sundays in May 2pm-3pm.(Sign up on Mindbody at least 2 hours in advance).Sacia completed her 230 hour Yoga Certification in...
Kettlebell Classes | Yoga About Laura:*200 hr YTT 2018*26&2 teacher training 2023*5 hour kettlebell flow workshop 2018Meet Laura, a seasoned kettlebell and yoga instructor who’s been mastering the art of kettlebell workouts since 2010. With a passion for the...
My name is Merissa Moquin, wife & mother of 2 wonderful girls (12 & 3). I am a Certified Sports Nutrition Specialist, an ISSA Certified Fitness Trainer, and a 3-time bodybuilding competitor. 10 years ago I decided to start working out in a tiny gym doing just...
Neva was one of the first FastFitters and is now teaching others how to be strong. She teaches Circuits as well as trains in addition to showing off her country moves with Angela.