Eau Claire Gym Supports Others In the Community

Eau Claire Gym Supports Others In the Community

May 10th, 2022Ellie Jo Pomerleau     EAU CLAIRE, Wis. (WEAU) -A local gym is spreading its wings by supporting other small businesses in the community. Dragonfly Fitness and Training is home to community members who get together and workout. From yoga, to...
The Murph Challenge Memorial Day Workout Honors Fallen Veterans

The Murph Challenge Memorial Day Workout Honors Fallen Veterans

May 27th, 2024Toby Mohr EAU CLAIRE (WQOW) – This Memorial Day people in Eau Claire, and across the country, honored fallen veterans with an intense workout. The Murph Challenge workout, which includes a one mile run, 100 pull ups, 200 push ups, 300 squats, and...
TAKING IT SLOW: E.C. Native Returns to Teach Qigong, Tai Chi

TAKING IT SLOW: E.C. Native Returns to Teach Qigong, Tai Chi

After a career that spans jockeying and bodybuilding, Linda Blum brings Eastern practices to a fast-paced world Thursday Jun. 13th, 2024 Barbara Arnold, photos by Andrea Paulseth       Professional jockey. Champion body builder. Sought-after personal...
A New Fitness Equation: Pole Fitness + Yoga = ‘Polga’

A New Fitness Equation: Pole Fitness + Yoga = ‘Polga’

Dragonfly Fitness and Training introduces a new exercise combo you never knew you needed     Thursday Dec. 29th, 2022     Kelly Carlson, photos by Sawyer Hoff               POLG-HUH? Dragonfly Fitness and Training...
An Eau Claire Woman Shares Her Domestic Violence Survivor Story

An Eau Claire Woman Shares Her Domestic Violence Survivor Story

May 10th, 2022Hayley Spitler   EAU CLAIRE, Wis. (WEAU) – Many people join a gym as part of a New Year’s resolution or simply to get in shape. However, one Eau Claire woman says her time in a fitness studio helped her heal from an abusive relationship. “I...
Remembering Josh – Overcoming Enormous Odds

Remembering Josh – Overcoming Enormous Odds

Dragonfly throws benefit for instructor hurt in car accident Wednesday Feb. 24th, 2016James Johonnott   Get down and give Josh Bafford 20 push-ups. On Saturday, Feb. 27, Dragonfly Dance and Wellness is holding a whole day of events to benefit one of their fitness...