“I have been a group fitness instructor for over 25 years and I love it! I have taught a variety of classes but my true passion has always been strength training involving weights and resistance.” Stacey teaches strength and conditioning classes. She...
Lifting Troy came to Fast Fit as a client and rediscovered his affinity for heavy lifting after loosing 25lbs. He has a goal-oriented approach, so come to his classes ready to make gains. He also doesn’t care about music so make sure to pick your favorite,...
