Sacia is not new to Dragonfly, Fast Fit or Yoga. She is excited to be on the instructor end of the Dragonfly Family. She will be teaching most Sundays in May 2pm-3pm.(Sign up on Mindbody at least 2 hours in advance).Sacia completed her 230 hour Yoga Certification in...
Kettlebell Classes | Yoga About Laura:*200 hr YTT 2018*26&2 teacher training 2023*5 hour kettlebell flow workshop 2018Meet Laura, a seasoned kettlebell and yoga instructor who’s been mastering the art of kettlebell workouts since 2010. With a passion for the...
My name is Merissa Moquin, wife & mother of 2 wonderful girls (12 & 3). I am a Certified Sports Nutrition Specialist, an ISSA Certified Fitness Trainer, and a 3-time bodybuilding competitor. 10 years ago I decided to start working out in a tiny gym doing just...
Neva was one of the first FastFitters and is now teaching others how to be strong. She teaches Circuits as well as trains in addition to showing off her country moves with Angela.
Always a dancer at heart, Michaela turned to Zumba after a semester abroad left her craving Spanish music. It turned out to be the gateway drug she could never have imagined – a connection to her happy place and to latin dance here at home! Her favorite part...
