Call to set up a FREE  fitness consultation.  Let us help you determine your goals and assist you in meeting them in a healthy manner.  No meal replacement shakes! No pills! No 12 week or 31 day plan!  We will compute your body composition and discuss your current eating and and exercise/recreational habits. Once we determine what your goals are we design a simple nutritional plan (with real food) and pair it with accessible training programs that meet you where you are. You owe yourself the opportunity to live a healthy and fit life, and we will get you there in no time!

What does Fast Fit Ulimited Package Include?

🏋️ Strength & Conditioning

Fast Fit w/ Emily – 30+ classes/week. $15/class or unlimited. 30 minutes of metabolic conditioning in
Max 8 people

PowerFit w/ Justin – 20 + Classes/week. $20/class or unlimited. 1-hour  strength training in a push/ pull /leg format
Max 7 people.

CoreFit – 1–2x/week. $15/class or unlimited. 30 minutes focused on core work + cardio bursts. Max 20 people.

💃 Dance-Based Cardio Classes

Zumba – Dance-based cardio party! 4x/week. Up to 20 people.

Hip Hop Fit – 30-minute high-energy class with dance-inspired moves + light weights. 1x/week. Up to 20 people.
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🧘‍♀️Stretchy and Flexy
Mobility – 4 classes/week. $20/class or unlimited. One full hour of mobility, joint work, and recovery. Max 10 people.

🧘 Pole & Fusion Classes
Pole Fitness / Polga – 2x/week. Small group (max 5), pole-based fitness fused with yoga-inspired movement. Included in unlimited membership.

🌟 Specialty Events (Included in Unlimited)

Deadlift Clinics (“Dreaded Deads”)

Outdoor Rucks & Hikes

3D body scan- 1 per month

Fast Fit Family

It’s not exaggeration to say that Fast Fit is a family.  So if you have ever felt like you haven’t fit in at a gym, it is probably because you belong with us.  We are fun, weird, ridiculous, uninhibited and, most importantly, open to everyone.  Upon joining Fast Fit, you will be invited to join the Fast Fit Family Facebook group where you can share your successes, commiserate about your sore muscles, and get to know everyone.  It also includes food inspiration, hotel workouts and more to help you both at the gym, at home, and when you are away.

Contact

Call Emily 715-379-9226 or visit the app to view pricing and packages.